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Reset

Reset - is my theme for the autumn term, starting on Monday 6th of September until the 22nd of October 2021. Reset can be defined as...

Facing the truth

Facing your own truth is the tough one! x "Facing the truth upfront rather than turning from it will keep your life moving in a forward...

Are you ready to plunge into yoga?

Yoga has been such a blessing to navigate through life. It is an invitation to take time for self-care and self-inquiry and so we can...

Healing through yoga: a personal story

It is now 5 years that an 'unexpected visitor" was discovered in my body. When I heard the diagnosis breast cancer I was weirdly in...