Reset
Reset - is my theme for the autumn term, starting on Monday 6th of September until the 22nd of October 2021. Reset can be defined as...
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to pause, to breathe, to feel, to be
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Reflections
- Sep 7, 2020
- 2 min
Facing the truth
Facing your own truth is the tough one! x "Facing the truth upfront rather than turning from it will keep your life moving in a forward...
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Reflections
- Feb 26, 2020
- 1 min
Are you ready to plunge into yoga?
Yoga has been such a blessing to navigate through life. It is an invitation to take time for self-care and self-inquiry and so we can...
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Reflections
- Feb 26, 2020
- 2 min
Healing through yoga: a personal story
It is now 5 years that an 'unexpected visitor" was discovered in my body. When I heard the diagnosis breast cancer I was weirdly in...
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Reflections
- Feb 26, 2020
- 1 min
10 surprising side effects of adopting a regular work out routine
This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...
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