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Reset
Reset - is my theme for the autumn term, starting on Monday 6th of September until the 22nd of October 2021. Reset can be defined as...
Reflections
Sep 19, 20211 min read
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Facing the truth
Facing your own truth is the tough one! x "Facing the truth upfront rather than turning from it will keep your life moving in a forward...
Reflections
Sep 7, 20202 min read
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Are you ready to plunge into yoga?
Yoga has been such a blessing to navigate through life. It is an invitation to take time for self-care and self-inquiry and so we can...
Reflections
Feb 26, 20201 min read
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Healing through yoga: a personal story
It is now 5 years that an 'unexpected visitor" was discovered in my body. When I heard the diagnosis breast cancer I was weirdly in...
Reflections
Feb 26, 20202 min read
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10 surprising side effects of adopting a regular work out routine
This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...
Reflections
Feb 26, 20201 min read
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