Reset - is my theme for the autumn term, starting on Monday 6th of September until the 22nd of October 2021. Reset can be defined as...

Facing your own truth is the tough one! x "Facing the truth upfront rather than turning from it will keep your life moving in a forward...

Yoga has been such a blessing to navigate through life. It is an invitation to take time for self-care and self-inquiry and so we can...

It is now 5 years that an 'unexpected visitor" was discovered in my body. When I heard the diagnosis breast cancer I was weirdly in...