SIGN UP FOR A CLASS

Live and Learn

Everyone leads a busy life nowadays. So, why not let us take care of your fitness and spiritual needs. We offer group classes and specialized programs throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.

brustkrebs_edited.jpg

RESTORATIVE YOGA

Monday 9.30  am

YOGA BASICS

Wednesday 5 pm
Friday 9.30 am

Yoga at Home
45367102_s.jpg

YOGA FOR ALL

Monday 7.15  pm
Wednesday 6 pm
Thursday 9.30 am
Thursday 7.15  pm

YIN YOGA
(ONLINE)

Sunday 8 pm

Pregnant mixed race woman meditating on yoga ma
Sit Ups

PILATES

Tuesday
9.30 am
6 pm
7.30 pm

REPLENISH - YOGA BEFORE THE SCHOOL RUN

Monday  1.30 pm
Wednesday 1.30 pm

Yoga Session
Yoga class, downward facing dog with the

MOBILITY COURSE - CHAIR YOGA

Monday 11 am
Friday 11 am

YOGA FOR LUNCH

Tuesday 12.15 pm
Thursday 12.15 pm

After%20Yoga_edited.jpg
32915257_s%20(1)_edited.jpg

TEEN CLUB

coming soon