We have scheduled three monthly workshops for our Yoga& Gong until the end of this year.
23rd of September 2022 7 pm - 8.30 pm
4th of November 2022 7 pm - 8.30 pm
16th of December 2022 7 pm - 8.30 pm
Surrounded by soothing candlelight, you will be guided by Martina through a nourishing, gentle flow to open up the body, creating space and a deep sense of ease. After the lovely Helen Twiss will guide us through a healing sound bath.
Allow yourself to be transported through the power of sound into deep rest on a cellular level leaving you feeling rested and rejuvenated. After there is some time to chat and share experiences with some refreshments.