YOGA IN MELKSHAM
Simply Space Yoga Room
Heartfelt ~ Connecting~ Inspiring
Welcome to Simply Space, a little sanctuary for yoga, mindfulness, and self-exploration. A cozy ground floor space for your practice of Yoga and Mindfulness.
Simply Space Yoga Room is the home of Yoga with Martina and open for workshops and private tuitions of local Wellbeing practitioners.
We offer a range of sessions from 45 minutes to 90 minutes. Here, we combine traditional with more modern methodologies to nourish your physical and mental wellbeing. Explore what we have on offer for you. Join a lovely community of Yoga lovers and experience the positive changes that movement, breath work, and meditation can make.
Join a friendly supportive Yoga community in Melksham to nourish your body, mind and soul. We offer group classes and specialized programs throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.
"Yogas Chitta Vritti Nirodhah" -
Yoga frees you from the drama, the tragedy, the saga your mind creates and allows you to experience your true, joyful self.”
Yoga Sutras- translation verse 1:2-3
WHAT OUR COMMUNITY SAYS
Martina is a very caring teacher and listens to everyone. She puts a lot of thought into each class and is taking into account what is going on in the world. Her classes are relaxing and enjoyable, and she makes sure that no one overstretches themselves and modify poses as needed.
The five things I love about Martina and her classes are: her gentle, caring personality, her calm encouraging methods of teaching. The visual cues and directions, makes it easy even when via zoom to practice without having to be constantly staring at the screen. Martina’s themes, thoughts and poems and the evolving class structure, as I know it's so easy to fall into habits if always teaching the same things and she does vary her classes.
Martina's yoga classes are always physically and mentally enriching. Her classes are thoughtful, challenging, reflective, and fun. Martina packs an awful lot into 75 minutes and I go home feeling stretched, relaxed, and content. I like the atmosphere, the varied themed focus of Martina's classes, and the venue.